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Your body is yours to enjoy. It's never too late to heal, and it's always worth it!
How a natural pleasure turns into a coping mechanism
When I didn't feel safe, I used food to help me calm down. When I became less afraid of my feelings, I didn't need to abuse food anymore.
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How the problem with our appearance starts.
The culture in most of the world today gives us the message that the way we look is important, and some ways of looking are better than others.
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