VIDEOS

Day 1: Misunderstanding 1 - You have an incurable disease or an insurmountable problem
Day 1: Misunderstanding 1 - You have an incurable disease or an insurmountable problem
 
Day 2: Misunderstanding 2 - You think your struggles with your appearance are caused by your past and you need to deal with that, but you’re not sure how, or even if it’s possible, and you’re worried that it will be too painful
Day 2: Misunderstanding 2 - You think your struggles with your appearance are caused by your past and you need to deal with that, but you’re not sure how, or even if it’s possible, and you’re worried that it will be too painful
 
Day 3: Misunderstanding 3 - You think you need a diagnosis or a label to prove that your suffering is not your fault, and therefore to entitle you to compassion and support
Day 3: Misunderstanding 3 - You think you need a diagnosis or a label to prove that your suffering is not your fault, and therefore to entitle you to compassion and support
 
Day 4: Misunderstanding 4 - You think that recovery is more painful than your current suffering
Day 4: Misunderstanding 4 - You think that recovery is more painful than your current suffering
 
Day 5: Misunderstanding 5 - You have expectations about how recovery should look.
Day 5: Misunderstanding 5 - You have expectations about how recovery should look.
 
Day 6: Misunderstanding 6 - You think recovery is complicated and requires specific treatments provided by professionals with medical/psychological expertise
Day 6: Misunderstanding 6 - You think recovery is complicated and requires specific treatments provided by professionals with medical/psychological expertise
 
Day 7: Misunderstanding 7 - You have other psychological struggles and aren’t sure whether you need to deal with them first
Day 7: Misunderstanding 7 - You have other psychological struggles and aren’t sure whether you need to deal with them first
 
Day 8: Misunderstanding 8 - You’re trying to figure out how to recover with your intellect
Day 8: Misunderstanding 8 - You’re trying to figure out how to recover with your intellect
 
Day 9: Misunderstanding 9 - You confuse being at peace with your appearance with being resigned to perceiving yourself as ugly and unattractive, and you worry that no one else will ever be attracted to you.
Day 9: Misunderstanding 9 - You confuse being at peace with your appearance with being resigned to perceiving yourself as ugly and unattractive, and you worry that no one else will ever be attracted to you.
 
Day 10: Misunderstanding 10 - You think the only valuable or meaningful sign of recovery is finding yourself beautiful or attractive.
Day 10: Misunderstanding 10 - You think the only valuable or meaningful sign of recovery is finding yourself beautiful or attractive.